The following books have been read found to be comforting and useful. Please note these books are merely recommendations and being offered as another possible healing resource for you to consider.
Resilient grieving by lucy Home
"Resilient Grieving" by Lucy Hone is a self-help book that provides practical advice for dealing with grief and loss. The author draws from her personal experiences of losing her daughter and other loved ones, as well as research in psychology and resilience. The book covers topics such as understanding the grieving process, managing difficult emotions, finding support, and building resilience. It also offers practical exercises and tips to help readers cope with their grief and move forward in their lives. The book emphasizes that while grief is a natural and painful experience, it is possible to find meaning and purpose in life after loss.
Finding meaning by david kessler
"Finding Meaning" by David Kessler is a book about how to cope with grief and loss. The author explains that it is normal to feel sad and overwhelmed after losing someone or something important in our lives. He shares stories of people who have found ways to navigate their grief and find meaning in their experiences. Kessler encourages readers to be kind to themselves, to seek support from others, and to find ways to honor and remember what has been lost. The book provides practical advice and comforting words for anyone who is struggling with grief and searching for hope.
THROUGH THE EYES OF A LION by levi lusko
"Through the Eyes of a Lion" is a powerful book written by Levi Lusko that tells the story of how he found hope and healing after the unexpected death of his young daughter. Lusko shares personal stories and insights about grief, faith, and the purpose of life, as he encourages readers to find strength in the midst of pain and to trust that God has a plan even in the darkest moments. This book is a moving and inspiring read that reminds us that we are not alone in our struggles and that there is always hope for the future.
OPTION B BY Sheryl sandberg
"Option B" is a book written by Sheryl Sandberg, the Chief Operating Officer of Facebook, and psychologist Adam Grant. The book explores the idea of resilience, which means bouncing back from tough situations and learning to grow from them. Sheryl shares her personal experience of losing her husband suddenly and how she managed to rebuild her life afterwards. By discussing different techniques and stories of other people who have faced difficult times, the book teaches readers how they can develop resilience in their own lives and help others do the same.
IT'S OKAY THAT YOU'RE NOT OK by MEGAN DEVINE
"IT'S OKAY THAT YOU'RE NOT OK" by Megan Devine is a book that helps us understand that it's completely normal to feel sad or upset sometimes, especially when we experience tough situations like losing a loved one or going through a hard time. The author, who is a therapist, shares her own story of loss and offers helpful advice on how to cope with difficult emotions. She reminds us that it's important to be kind to ourselves, listen to our feelings, and remember that it's okay to ask for help. The book teaches us that there's no "right" way to grieve or feel, and that we should be patient with ourselves as we navigate life's challenges.
A GRIEF OBSERVED by C.S. LEWIS
In "A Grief Observed," C.S. Lewis shares his personal journey through the pain and sadness he felt after losing his wife to cancer. This short, powerful book gives readers a glimpse into Lewis's thoughts and emotions as he struggles with questions about faith, love, and the meaning of life. The book can help you understand how grief can impact someone's life and the importance of finding support and healing in difficult times.
THE OTHER SIDE OF SADNESS by GEORGE BONANNO
The Other Side of Sadness, written by George Bonanno, is a fascinating book that explores how people deal with loss and tough times. In the book, the author shares his research and personal stories to help us understand that even though we may feel sad when bad things happen, it's natural for us to bounce back and find happiness again. He teaches us that our emotions are powerful tools that help us adapt to different situations, and that there is hope for healing even in the darkest moments. So, the next time you feel sad or face a difficult challenge, remember that you have the strength to overcome it and find happiness on the other side of sadness.
HOPE NOT FEAR by HASSAN AKKAD
Hope Not Fear, written by Hassan Akkad, is an inspiring true story about the author's incredible journey from being a teacher in Syria to becoming a refugee in the United Kingdom. As his country was torn apart by war, Hassan faced many obstacles, such as escaping a dangerous prison and surviving a long, perilous trip across the Mediterranean Sea. The book shows how he never lost hope, even during the darkest times, and how he managed to rebuild his life in a new country. Through his experiences, Hassan teaches us about resilience, kindness, and the importance of embracing people from different backgrounds, as we all share the same dreams for a better future.
SHATTERED: SURVIVING THE LOSS OF A CHILD by GARY ROE
In the book "Shattered: Surviving the Loss of a Child," author Gary Roe shares his experience and insights on coping with the heartbreak of losing a child. The book offers guidance and support to grieving parents and families, teaching them how to navigate the difficult emotions that come with such a loss. Gary shares personal stories, provides practical tips, and offers hope for healing, while emphasizing the importance of self-care, communication, and seeking professional help when needed. Overall, "Shattered" serves as a comforting and helpful resource for those dealing with the unimaginable pain of losing a child.
THE FOUR AGREEMENTS by DON MIGUEL RUIZ
"The Four Agreements" by Don Miguel Ruiz is an inspiring book that teaches you four simple but powerful principles to help you live a better and happier life. These principles, or "agreements," are like promises you make to yourself to change the way you think and act. The book shares wisdom from ancient Toltec culture and encourages readers to be true to themselves, speak kindly and honestly, not to make assumptions, and always do their best. By following these guidelines, you can improve your relationships, grow as a person, and experience more joy in life.
EVERYBODY ALWAYS by BOB GOFF
"Everybody Always" by Bob Goff is an inspiring and heartwarming book that encourages readers to love others without any boundaries or conditions. Through a series of personal stories and real-life experiences, the author teaches us to embrace people from all walks of life, even when it's challenging. By showing kindness, understanding, and patience, we can create a world filled with love and make a positive impact on the lives of others. This book will inspire you to be more open-hearted and to see the world in a whole new light, where love truly conquers all.
YOU'LL GET THROUGH THIS by MAX LUCADO
"YOU'LL GET THROUGH THIS" by Max Lucado is an inspiring book that shares stories of people facing difficult situations, and how they found hope and strength to overcome them. The author uses relatable examples and biblical wisdom to show readers that no matter what challenges they face, they can find the courage to get through them. The book offers a message of hope, assuring readers that with faith, perseverance, and the right mindset, they can make it through tough times and come out stronger on the other side.
IMAGINE HEAVEN by JOHN BURKE
"Imagine Heaven" by John Burke is an intriguing book that takes you on an incredible journey exploring the idea of heaven. The author gathers stories from people who have experienced near-death experiences (NDEs) and combines them with descriptions of heaven from the Bible. Burke does a great job of presenting the similarities and differences between these accounts, making the reader think deeply about what heaven could be like. The book is filled with fascinating stories, thought-provoking discussions, and gives a glimpse into the afterlife without revealing all its mysteries.
A NEW EARTH by ECKHART TOLLE
"A New Earth" by Eckhart Tolle is a thought-provoking book that encourages readers to think about how our thoughts and feelings shape our experiences in life. It teaches us the importance of becoming more aware of our thoughts and feelings, so we can choose to respond to situations in a healthier way. By learning to be more present in the moment and finding inner peace, we can create a better world for ourselves and others. This book helps us understand that we have the power to change our lives and the world around us, simply by changing the way we think and feel.
HOPE IN THE DARK by CRAIG GROESCHEL
"Hope in the Dark" by Craig Groeschel is an inspiring book that helps readers find hope even in the most difficult situations. The author shares his personal experiences and teaches us that it's okay to have doubts and questions about life, while also encouraging us to lean on our faith during tough times. By sharing relatable stories and offering guidance, this book will help you learn how to stay positive, find strength in your beliefs, and ultimately discover the light of hope when you need it most.
PLEASE BE PATIENT, I'M GRIEVING by GARY ROE
"Please Be Patient, I'm Grieving" by Gary Roe is a heartfelt book that explores the complex emotions and challenges we face when dealing with loss. It offers valuable insights and practical advice on how to navigate the grieving process while extending understanding and patience to ourselves and others. The book emphasizes the uniqueness of each person's journey through grief, and encourages open communication and support during difficult times. This powerful read reminds us that it's okay to feel a wide range of emotions as we heal, and that taking the time to grieve is an essential part of moving forward.
When Things Fall Apart by Pema Chodron
"When Things Fall Apart" is a book by Pema Chodron, a Buddhist nun, that teaches us how to face tough times and challenges in our lives. The author uses stories and examples to show us that we can find strength and courage in difficult moments, instead of trying to run away or hide from them. By learning to understand and accept our emotions and thoughts, we can grow as people and live more fulfilling lives. The book offers helpful tips and advice that anyone can use, no matter their age or experience.
A BROKEN HEART STILL BEATS by ANNE McCRACKEN
"A Broken Heart Still Beats" by Anne McCracken, is a heart-wrenching yet inspiring story about a young girl named Emma who faces a sudden tragedy in her life. As she navigates through her grief and struggles to understand the world around her, Emma discovers her inner strength and the power of friendship. This moving tale will take you on an emotional rollercoaster, teaching valuable lessons about resilience, hope, and the healing power of love, without giving away the secrets that make the journey so captivating.
HOW'S YOUR SOUL by JUDAH SMITH
In "How's Your Soul?" by Judah Smith, the author explores the importance of taking care of our inner selves, or souls, in order to lead happy and fulfilling lives. Smith uses relatable stories, humor, and personal experiences to help readers understand that having a healthy soul is essential for both emotional and spiritual well-being. The book encourages us to find a balance between our busy lives and the quiet moments needed for reflection, and offers practical advice for nurturing our souls through love, trust, and meaningful connections with others.
COURAGE TO BE HEALED by MARK RUTLAND
In "Courage to Be Healed," author Mark Rutland explores the journey to emotional healing and personal growth. The book teaches readers that it's essential to confront and overcome their past hurts and traumas in order to live a fulfilling life. Through inspiring stories, practical advice, and wisdom from different cultures, Rutland shows that true healing is possible with courage, self-awareness, and the support of others. Although facing our fears and emotional pain can be challenging, this book encourages readers to take that brave step towards healing and finding inner peace.
THROUGH LIFE TO DEATH by RON GRIES
"Through Life to Death" by Ron Gries is a heartfelt and inspiring story about a man named Ron who faces the difficult journey of losing his wife, Paula, to cancer. The book teaches us about love, hope, and resilience as we see Ron and Paula face their challenges together. It shows us the importance of living life to the fullest, even when times are tough. The story encourages us to cherish the moments we have with our loved ones and find strength within ourselves to face the challenges that life brings our way.
BEARING THE UNBEARABLE by JOANNE CACCIATORE
"Bearing the Unbearable" by Joanne Cacciatore is a heartfelt book that helps readers understand and cope with grief after losing someone they love. The author, who has experienced this pain herself, shares stories from many people who have gone through similar situations, offering valuable advice and wisdom about healing. By reading this book, you'll learn that it's okay to feel a wide range of emotions during tough times, and that it's important to be patient with yourself as you work through the process of grieving.
MAN'S SEARCH FOR MEANING by VICTOR FRANKLE
"Man's Search for Meaning" is a powerful book written by Viktor Frankl, a psychologist who survived the Holocaust. In this book, Frankl shares his experiences in Nazi concentration camps and explains how people can find meaning in their lives, even in the most challenging situations. He introduces a therapy called "logotherapy" that helps people discover their purpose and reasons to live. The main idea of the book is that finding meaning in our lives is crucial to our happiness and well-being, and it's something we should all strive for, no matter how hard life gets.
IF YOU WANT TO WALK ON WATER, YOU'VE GOT TO GET OUT OF THE BOAT by JOHN ORTBERG
In the book "If You Want to Walk on Water, You've Got to Get Out of the Boat," John Ortberg shares the story of Peter, a disciple of Jesus, who took a leap of faith and walked on water. The book teaches us that in order to grow and achieve great things, we must face our fears and take risks, just like Peter did. Ortberg offers practical advice and encourages us to trust in God when we step out of our comfort zones and try new things, reminding us that we can accomplish amazing things with faith and determination.
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